Olives and Health
Eating healthy doesn’t have to mean eating meals that are bland. Here are five ways to make your comfort food more nutritious while retaining its deliciousness. Number 1 is –…
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Weight loss often involves cutting calories, but what if it was all down to a molecule? New research has found a component in olive oil can help fight obesity.
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Dr. Shigeaki Hinohara, credited with building the foundations of Japanese medicine and helping make Japan the world leader in longevity, often practiced what he preached. Read through to what he…
Read MoreOlive oil is truly, a gift from God. Considering the numerous health benefits it offers, olive oil is like the gold standard when it comes to edible oils, reported IANS.…
Read MoreA Japanese study published earlier this year sought to find out which part of the Mediterranean diet helps alleviate symptoms of rheumatoid arthritis. The study, published in Clinical Nutrition, found…
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Sun protection is important all year round, but it is even more crucial during the summer. It is wise to choose the right sun block for your skin type as…
Read MoreDogs may not like Canada Day fireworks, but Brenda Mallory says they love healthy olive oil. FOE editor Gerri Nelligan can vouch for this: a daily dose of fresh SA…
Read MoreTemple University research shows extra-virgin olive oil protects against memory loss, preserves the ability to learn and reduces conditions associated with Alzheimer’s disease.
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