You can eat healthy without ditching taste. Just follow these top 5 tricks


Olive oil is full of mono-unsaturated fats, which have fat burning properties.(Shutterstock)Olive oil is full of mono-unsaturated fats, which have fat burning properties.(Shutterstock)
Eating healthy doesn’t have to mean eating meals that are bland. Here are five ways to make your comfort food more nutritious while retaining its deliciousness.
Number 1 is – you guessed it!
Posted in Diet/Food, Olives and Health