Five tips to avoid buying fake olive oi

There are many extra virgin olive oils out there that are downright frauds. In fact, the majority of olive oils on your supermarket shelf don’t deserve the title of “extra virgin.” It’s no secret what a beneficial food olive oil is with its healthy fats and supremely high quantities of natural antioxidants. But, many extra-virgin olive oils can’t boast these benefits due to contamination, rancidity, poor manufacturing, and corner-cutting. Use these five checkpoints to help you determine which oils are the real deal and which are impostors.