Five mysterious health foods: do they actually work?

Forget kale and chia seeds. There’s a whole new line-up of superfood products in town. They all claim to do wonders for your health, but are these foods actually that good for you? We’ve spoken to the experts and got the skinny on these five ‘miracle’ foods. 1. Coconut oil.

You can get the whole story on the coconut oil vs EVOO debate in the March edition of Olivegrower & Processor, which features a comprehensive article by dietician and nutritionist Kara Landau.