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Olives and Health

Dietary Guidelines leave EVOO out in the cold

20 January 2012
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The internationally-recognised health benefits of extra virgin olive oil do not rate in the draft Australian Dietary Guidelines released on 13 December by the National Health and Medical Research Council. Other ingredients in the Mediterranean Diet are recommended, as is the replacement of some saturated fat by vegetable oils high in monounsaturated fats, however EVOO doesn’t rate a mention. The Guidelines are out for public consultation until 29 February 2012.

Trans fats and nutrient intake linked to Alzheimer’s brain shrinkage

6 January 2012
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Consumption of ‘junk food diets’ containing high levels of trans fats may lead to brain shrinkage associated with Alzheimer’s, whilst consumption of foods high in vitamins may offer protection, says new research.

Still more reason for consumers – and food manufacturers – to switch to olive oil – Ed.

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