How to give your kitchen a healthy makeover

By a healthy makeover, I don’t mean a completely unrecognisable cleanout that is totally unsustainable and a pie-in-the-sky, never-to-be-reached dream for most busy mums. I mean an achievable healthy kitchen, with small swaps your family is willing to accept and your children will actually embrace. Ready? Let’s give this thing a good go.

One of the replacements is olive oil, of course – Ed.